HomeAddressing Sarcopenia with a Healthy Diet Addressing Sarcopenia with a Healthy Diet Admin April 02, 2024 While muscle loss is inevitable in aging, it doesn't have to lead to sarcopenia. By incorporating the proper nutrients into our diets and maintaining an active lifestyle, we can counteract the effects of this condition and continue leading strong, healthy lives.For more information about sarcopenia and how to prevent it, the U.S. Department of Health and Human Services’ Office on Women's Health's “Stronger than Sarcopenia” campaign offers valuable resources. This initiative provides comprehensive information about sarcopenia, including its symptoms, risk factors, and prevention strategies, emphasizing the importance of strength training and proper nutrition. The “Stronger than Sarcopenia” resources are available online at www.womenshealth.gov/sarcopenia.Article Linkhttps://about.newsusa.com/addressing-sarcopenia-with-a-healthy-diet